Consuming consumers. Or I should say SUPER consumers. Because that's exactly who we are. We are super consumers and we were not born that...

Mindfulness, what is it? Mindfulness is the mental process of bringing one's focus on what is going on right now at that moment. In which...

Does kindness really matter? It should. Especially if you have a spouse and/or children. No you do not have to be married or have...

Peer Pressure can be overwhelming I was once a teacher, or health educator, I should say. I would go into the classrooms and teach more...